HEALTH BENEFITS OF SOBOLO

Do you know the benefits of Sobolo? 

Nora Derby, Accra 


Hibiscus tea popularly known as Sobolo is a common drink in west Africa and its name varies from one to another. Apart from its grape-like taste, some people use it for medicinal purposes. 

 

source: google photos 


Research has proven that the ingredients used in the production of Sobolo such as Ginger, sugar and the Hibiscus leaves itself helps in regulating blood sugar level and also it helps in weight loss amongst other benefits. 



Medical Director at the Medi Moses Health Centre Dr James Acquah tells NAFTI News that hibiscus  is an anti-oxidant with vitamic -c which boosts immune system, reduces cholesterol levels and also helps to relieve common cold.


source: google photos 

Furthermore , speaking to the NAFTI news team some consumers of sobolo in Accra knew the benefits of their favorite while others drank it just to quench their thirst without knowing about it’s contributions to their health. 


Dr. James Acquah, however, warned that excess drinking of sobolo could be detrimental to one’s health and also advised that individuals should know their health statuses before drinking to avoid complications.



So, the next time you think of getting Vitamin c grab a bottle of Sobolo which will give you other nutrients for lowering BP and reducing weight. 


 

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